Community Partner

Christian & Alex Glisson

Performance, Movement & Whole-Person Wellness

Athletic performance, recovery, nervous-system support, and whole-person wellness.

Meet Christian & Alex Glisson

Two perspectives.One integrated approach.

Christian Glisson is a former collegiate and professional baseball player with a kinesiology background in performance training, strength and conditioning, functional fitness, and injury prevention. His experience competing at a high level informs his practical, movement-focused approach to strength, recovery, and sustainable performance.

Alexandra Glisson is an Integrative Nutrition Health Coach and the founder of Modern Day Holistic. Her work centers on nervous-system regulation, hormone balance, fertility journeys, and a deeper mind-body connection. She also created the IVF Mindfulness Journal to support women through fertility treatment with greater calm, faith, and intention.

Their Perspective

More of the person
behind the profile.

Christian and Alex each bring distinct experience to the Premier Life Extended community: performance and recovery for men, and whole-person support for women navigating stress, hormones, and fertility.

Performance & recovery

Christian’s experience spans high-level athletics, strength and conditioning, functional fitness, and injury-prevention principles.

Hormones & nervous-system support

Alex brings an integrative coaching perspective to hormonal rhythm, stress load, fertility journeys, and grounded healing.

Whole-person wellness

Their shared perspective connects movement, recovery, daily habits, and the questions that deserve a more personalized conversation.

Your next step

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